Investing in mental health is not just ethical; it's economical. Tackling issues like presenteeism, where employees work while unwell, not only improves well-being but also boosts productivity and innovation. By addressing mental health proactively, businesses can create happier, more efficient workplaces and see significant financial returns.

Let's take a closer look at the often-discussed topic of employee (or colleague) engagement. Let’s drill into it in more detail: Understanding its definition, its importance, and the strategies to enhance it.

What is psychological safety, and what does it mean?

You've pinpointed a need for development or training within your team or organisation. Given the constraints of limited budgets and the keen interest of many colleagues to grow, it's crucial to make an informed choice. Should you invest in Leadership Coaching or Leadership Development Training to reap the most benefits? 

Think coaching is an exclusive service for the C-suite or pro athletes? Time to think again. Coaching is an effective tool for anyone who aspires to grow professionally and personally.

Have you ever stepped into a new role only to be haunted by that nagging feeling that you're not good enough? That you're a fraud just waiting to be found out? If you're nodding your head, you're far from alone… This unsettling feeling is known as "Imposter Syndrome, and is experienced by up to 70% of people. 

What’s your experience of giving – and receiving – feedback? Tricky conversations become easier when we become better at both.

Have you ever avoided a challenging conversation - kicked the can down the road, put your head in the sand hoping it will go away? Many of us are guilty of this! 

Leadership coaching is a powerful tool that can significantly impact a leader’s effectiveness and an organisation’s success. Recent research has highlighted 8 key benefits - so here’s where you can find out more…

Coaching develops leadership skills, behaviours, and mindset. It is designed for leaders at any level, from emerging leaders to top executives, who want to enhance their leadership effectiveness, bring the best out of their teams and drive positive change.

Recovering from perfectionism can be a challenging process. Here are some steps you can take to overcome perfectionism…